ASRC offers an outstanding USMS masters swimming program with
coaching two evenings a week (7:15
- 8:15 PM Tue., Thur.) and six
early mornings (5:30 -
7:00 AM Mon. - Fri.,
9:00 - 10:00 AM Mon.,Tue. & Thur., and 9:30 - 10:30 AM Sat.). Master swimming includes swimmers of all
ability levels in the 25 - 100 year age group. Motivations for participation range from a
low impact organized workout to social activities to competitive meet participation.
Member Fee: $15/month
Non-member Fee: $49/month
Sample Masters Workout:
If you are traveling or you just cannot make it to a workout, try
this at the closest pool:
Kick 2 x [1 x 100 (on 2:00), 2 x 50s (on 1:00), 2 x 25s (on
:30) ]
